200 Hour Yoga Teacher Training
Live with Intention. Shine From Within.
Awaken. Deepen. Transform.
This is more than a yoga teacher training—it’s a journey into self-discovery, purpose, and connection. Over six immersive weekends, you’ll deepen your understanding of yoga philosophy, anatomy, and mindful movement while uncovering your authentic voice as a teacher and practitioner.
Whether your goal is to teach or simply to expand your personal practice, this training will guide you to live your yoga—on and off the mat.
What to Expect
Balanced Schedule: Six weekend immersions from January to May, allowing you to learn, integrate, and return refreshed each session.
Comprehensive Curriculum: Rooted in yoga’s timeless wisdom and modern movement science. Explore asana, breathwork, meditation, anatomy, sequencing, cueing, and the art of teaching.
Supportive Community: Practice alongside a small, dedicated group of students and teachers who inspire growth and authenticity.
Personal Transformation: Deepen your practice, build confidence, and find clarity about your path forward.
Who This Is For
Dedicated yoga students ready to explore the deeper dimensions of yoga
Aspiring teachers seeking solid, comprehensive training
Anyone craving meaningful connection, purpose, and personal evolution
Your Journey Begins Here
The practice will meet you exactly where you are—and help you grow in ways you can’t yet imagine. Join us in this transformative experience and discover the teacher, leader, and light within you.
Are you ready to empower your life and your yoga practice?

Spring 2026 Dates
Weekend immersions meet on Saturday and Sunday, 8AM to 6PM.
Our 2026 dates are: January 10-11, February 7-8 , February 28-March 1, March 21-22, April 25-26, May 9-10.
We encourage full participation for the most meaningful and connected experience, but we understand that life happens. If you need to miss one weekend, we’ll support you in completing your hours through self-directed study. If you know in advance that you’ll miss more than one weekend, we recommend waiting for a future training to ensure you receive the full experience.
Instructors
Our 2026 training will be led by Emily Sommerville, E-RYT 500, YACEP; Olivia Autrey, E-CYT 200, and Jill Hassen, E-RYT 200, RYT 500, YACEP. This will be Emily’s 12th time leading our 200 hour training and she’s excited to be joined by Olivia and Jill, who combined have taught over 2,000 classes at Soul Shine Yoga.
Certification
Soul Shine Yoga School is a Yoga Alliance Registered Yoga School. Upon completion of the 200 Hour Yoga Alliance Certified Teacher Training, you will be a Certified Vinyasa Yoga Teacher and eligible to apply to become a Yoga Alliance 200-hour Registered Yoga Teacher (RYT).
Tuition & Investment
Invest in yourself and your practice. Our 200-Hour Yoga Teacher Training is a journey of learning, self-discovery, and connection. To make the program accessible, we offer three tuition tiers and flexible payment options.
Your tuition includes:
Six immersive training weekends
Required books and training materials
Unlimited yoga classes at Soul Shine Yoga from January through May
Bonus: Super Early Bird registrations also receive unlimited yoga in December 2025
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Available through November 15, 2025
Deposit: $500 due at registration
Balance: $2,150
Pay in full by Nov 15 or
Two payments of $1,075 (Nov 15 & Dec 15)
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Available Nov 16 – Dec 31, 2025
Deposit: $500 due at registration
Balance: $2,350
Pay in full by Dec 31or
Two payments of $1,175 (Dec 15 & Jan 9)
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Begins January 1, 2026
Deposit: $500 due at registration
Balance: $2,500
Pay in full by Jan 10 or
Two payments of $1,250 (Jan 9 & Feb 6)
Deposits are non-refundable and reserve your space in the training.
Payment plans are available at no additional cost.
Cancellation/Refund Policy
If a participant cancels at least 6 weeks prior to the start date of the Training, he or she will receive a refund of all tuition paid as of the cancellation date, less the $500 non-refundable deposit.
To ensure an intimate and supportive learning environment, we require a minimum of four participants for the training to be held. If the minimum is not met, all registered students will receive a full refund of any tuition paid.
Students should be in good physical condition, have a consistent yoga practice and be able to practice in a heated room.
Ready To Change Your Life?
Kellie, Spring 2023
“Teacher training is an experience I wish everyone could have. I have gained confidence and learned to be more present in life. So grateful for Soul Shine and the amazing instructors.”
Melinda, Spring 2023
“Everything we learned is so beneficial to my daily life. It’s a way of life that is always growing and evolving. I felt valued and know the teachers want to bring out the best in us. An excellent mixture of professionalism, learning and fun.”
Ready for Transformation?




Meet Emily
Emily Sommerville is the founder of Soul Shine Yoga and the Lead Trainer for the 200 hour training. She is a Yoga Alliance E-RYT 200, E-CYT 500 Teacher, Yoga Alliance Continuing Education Provider, Teacher Trainer, Certified Holistic Health Coach, Life Coach and Reiki Master.
Emily completed her 200 hour training with Melanie Buffet in 2012 and her 300 hour training to become an Urban Zen Integrative Therapist under Pamela Hunter in Naperville, IL. She has pursued additional studies with Baron Baptiste, Kiersten Mooney, Rodney Yee and Colleen Yee and Jason Crandell. Emily has completed over 700 hours of training and has lead 200 hour teacher trainings since 2015.
Emily began practicing yoga in the late 1990’s. Over the years, as she moved from Atlanta to London and then New York, her practice was “consistently inconsistent.” In 2012, Emily committed to her practice and enrolled in teacher training seeking a better way to manage stress and develop her personal practice. A CPA and business consultant, Emily left the corporate world after 15 years and opened Soul Shine Yoga in downtown Fairhope in 2014. Soul Shine exists to support and encourage the development of teachers and students in the eight limbs of yoga and to build community along the Eastern Shore.
Have Additional Questions?
Send Emily a message and she’ll contact you directly.